Gianluca Tognon
Sunday, 02 August 2020 / Published in Diet & Health
Diverticulosis and diverticulitis
Diverticular disease is a medical condition that occurs when small protrusions, known as diverticula, develop in the wall of the colon. The terminology of diverticular disease can be confusing, so let me explain the most relevant definitions first. Diverticula (singular: diverticulum) – protrusions of the colon, in scientific words: herniations of the colonic mucosal wall
Gianluca Tognon
Saturday, 01 August 2020 / Published in Diet & Health
healthy snacks for diabetic people
What is diabetes? Many people in the world suffer from a disease that will be with them during their entire lives, and that radically changes their lifestyle and what they can eat: diabetes. Over the years, medicine has made significant progress in the treatment of this disease and, although it is not yet possible to
Gianluca Tognon
Sunday, 26 July 2020 / Published in Diet & Health
why do vitamin D levels go down
Worldwide, there is a problem that is often neglected or ignored by health authorities: vitamin D deficiency. At least 50% of the elderly population of all Europe and North America, both men and women, have low plasma levels of vitamin D. I was born in Italy, where the sun shines for most days of the
Gianluca Tognon
Friday, 24 July 2020 / Published in Diet & Health, Uncategorized
how to gain weight if you have diabetes
Diabetes Mellitus is one of the most common and chronic diseases in the world. More than 415 million people are affected by this health condition, out of which 46% are simply not aware that they have it. Diabetes is also the leading cause of coronary heart disease, renal disorders, and adult blindness. There are two

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