Tuesday, 23 January 2018 / Published in Diet & Environment
Ideas to reduce food waste
40 Clever Ideas to Avoid Food Waste at Home Do you know the amount of food wasted internationally each year is sufficient to provide for the nearly 1bn starved people in the world? Do you know that an average family can waste around 700 pounds of food every year? The problem is that a lot
Tuesday, 23 January 2018 / Published in Diet & Health
Some of you might have the impression that the path to a healthy diet is full of cunning side passages and contrived corridors. Well, that isn’t that far from the truth, indeed. If you exclude red meat because of all the nasty facts you’ve read in the newspaper, then you’ll need to make sure you
Tuesday, 23 January 2018 / Published in Food & Nutrition law
Honey adulteration
Your syrupy treat may be more vicious than you thought Are you a tireless honey guzzler who would rather die than spend a whole day away from your favorite syrupy treat? Do you like to feel the sensation of your throat being caressed by this authentic gift of nature? If two, sound “yes!” answers are
Monday, 22 January 2018 / Published in Healthy eating on the go
Eat healthy while travelling
Traveling is fun but deciding what to eat on your much-anticipated trip is a challenging task. Many people prefer consuming comfort food while traveling and of course that’s not a wise decision. Balanced and nutritious diet is something you cannot take granted for especially when you’re out and need extra energy. Let me share some

Try my online coaching service!