Lactose intolerance is not so difficult to deal with Lactose intolerance is a problem that is becoming increasingly common; it is a real syndrome whose symptoms appear after consuming foodstuffs that contain even small amounts of lactose. Usually, it is lactase deficiency that provokes the disease, although other causes exist as well, either primary or
Vitamin K: not only one vitamin, but three! If you’re like me and you love cheese and you’re constantly looking for new, creative excuses to cut another piece of your favorite treat, you might be interested in knowing more about vitamin K. Since you might be able to find it, even in cheese. No kidding!
Protein in milk has several functional properties Protein in milk may represent a promising lifestyle intervention strategy for the prevention and management of various chronic disease including obesity, cancer, and type 2 diabetes. Milk is a protein-rich food, we all know that. Those of you who train regularly are probably familiar with one specific type: