Gianluca Tognon
Sunday, 09 December 2018 / Published in Dairy products
Lactose intolerance is not so difficult to deal with Lactose intolerance is a problem that is becoming increasingly common; it is a real syndrome whose symptoms appear after consuming foodstuffs that contain even small amounts of lactose. Usually, it is lactase deficiency that provokes the disease, although other causes exist as well, either primary or
Gianluca Tognon
Tuesday, 06 November 2018 / Published in Eating for pleasure
restaurant menu ideas
Restaurant menu ideas: find new ones is a super serious affair Restaurant menu ideas: to find new ones is not only about displaying your list of offerings along with prices and pictures, but it actually portrays the overall personality of your eatery. Thus, careful thought and imagination should be involved while deciding the menu that
Gianluca Tognon
Friday, 02 November 2018 / Published in Diet & Health
vitamin k
Vitamin K: not only one vitamin, but three! If you’re like me and you love cheese and you’re constantly looking for new, creative excuses to cut another piece of your favorite treat, you might be interested in knowing more about vitamin K. Since you might be able to find it, even in cheese. No kidding!
Gianluca Tognon
Tuesday, 23 October 2018 / Published in Dairy products
Protein in milk has several functional properties Protein in milk may represent a promising lifestyle intervention strategy for the prevention and management of various chronic disease including obesity, cancer, and type 2 diabetes. Milk is a protein-rich food, we all know that. Those of you who train regularly are probably familiar with one specific type:

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