Gianluca Tognon
Sunday, 12 August 2018 / Published in Eating for pleasure
Mediterranean cuisine
Turkey, North Africa and the Middle East This post concludes a short series about the Mediterranean cuisine by discussing the culinary traditions of non-European countries bordering the Mediterranean Sea: Turkey, North Africa and the Middle East.   Mediterranean cuisine in Turkey The Turkish cuisine is based on a wide variety of dishes. The Turkish culinary
Gianluca Tognon
Saturday, 11 August 2018 / Published in Eating for pleasure
Mediterranean cuisine
Mediterranean cuisine in Spain, France, Greece, Malta and the Balkans After my recent description of the Mediterranean dishes in the Italian cuisine, I would like to continue this tour of the Mediterranean cuisine by writing a bit about the other European countries that border the Mediterranean Sea: Spain, France, Greece, Malta, Greece and the Balkans.
Gianluca Tognon
Saturday, 11 August 2018 / Published in Health coaching
Coaching clients
Goal setting is one thing and making your coaching clients achieve those objectives is entirely another It especially gets challenging when you’re working in a demanding space like health and fitness. Motivating your coaching clients to follow your designed eating or workout routine isn’t as easy as it may sound. You have to deal with
Gianluca Tognon
Sunday, 15 July 2018 / Published in Eating for pleasure
Mediterranean cuisine
The Italian cuisine: the queen of the Mediterranean cuisine The Mediterranean cuisine is rich, we all know that. However, the Italian cuisine is probably the most highly varied of all cooking traditions in South Europe. This is a natural consequence of the fact that regional traditions dominate in this country. Culinary traditions were (and sometimes still

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