• Italiano
  • English
  • Svenska
  • Français
  • language selector

Gianluca Tognon

  • Homepage
  • About me
    • About
    • Research & Teaching
    • Publications
  • Services
    • Public speaking
    • Corporate Wellness Programs
    • Other services
      • Healthy hotels & Restaurants
      • Nutritionist in Gothenburg
      • Schools
  • Use cases
  • Schedule free call
  • Blog & Events
    • Nutrition
      • Diet & Health
      • Dairy products
      • Diet and Beauty
      • Sports nutrition
      • Healthy eating on the go
      • Children and school food
    • Food & Foodism
      • Eating for pleasure
      • Healthy recipesnew!
    • Food & Nutrition law
    • Diet & Environment
    • Epidemiology & Data science
    • Health coaching
    • Events
  • Contact
  • Home
  • Eating for pleasure
  • Archive from category "Eating for pleasure"
14 December 2019

Category: Eating for pleasure

Eating for pleasure

To eat healthily is good, but doing this by eating the food you like is even better! Here are my tips for a tasty and healthy diet. Plus a few travel tips.

Restaurant menu ideas: do you need help?

  • 0
Gianluca Tognon
Gianluca Tognon
Tuesday, 06 November 2018 / Published in Eating for pleasure
restaurant menu ideas
Restaurant menu ideas: find new ones is a super serious affair Restaurant menu ideas: to find new ones is not only about displaying your list of offerings along with prices and pictures, but it actually portrays the overall personality of your eatery. Thus, careful thought and imagination should be involved while deciding the menu that
eateryhotelsrestaurantrestaurant menurestaurant menu ideas

How to prepare homemade pasta

  • 0
Giovanna Ceccherini
Giovanna Ceccherini
Saturday, 25 August 2018 / Published in Eating for pleasure
Sara is a ninety-year-old lady living in Nicotera, the Italian village in Calabria where the Mediterranean Diet was firstly identified by dr. Ancel Keys in the 50s. The music you hear in this video is a ‘chitarra vattiente’ a 12-chords beating guitar of Calabrian origin. Sara still uses old tools to make fileja,  a sort

Mediterranean cuisine part III

  • 0
Gianluca Tognon
Gianluca Tognon
Sunday, 12 August 2018 / Published in Eating for pleasure
Mediterranean cuisine
Turkey, North Africa and the Middle East This post concludes a short series about the Mediterranean cuisine by discussing the culinary traditions of non-European countries bordering the Mediterranean Sea: Turkey, North Africa and the Middle East.   Mediterranean cuisine in Turkey The Turkish cuisine is based on a wide variety of dishes. The Turkish culinary
Mediterranean cuisineMiddle Eastern cuisineNorth African cuisineTurkish cuisine

Mediterranean cuisine part II: European countries

  • 0
Gianluca Tognon
Gianluca Tognon
Saturday, 11 August 2018 / Published in Eating for pleasure
Mediterranean cuisine
Mediterranean cuisine in Spain, France, Greece, Malta and the Balkans After my recent description of the Mediterranean dishes in the Italian cuisine, I would like to continue this tour of the Mediterranean cuisine by writing a bit about the other European countries that border the Mediterranean Sea: Spain, France, Greece, Malta, Greece and the Balkans.

Mediterranean cuisine part I: Italy

  • 0
Gianluca Tognon
Gianluca Tognon
Sunday, 15 July 2018 / Published in Eating for pleasure
Mediterranean cuisine
The Italian cuisine: the queen of the Mediterranean cuisine The Mediterranean cuisine is rich, we all know that. However, the Italian cuisine is probably the most highly varied of all cooking traditions in South Europe. This is a natural consequence of the fact that regional traditions dominate in this country. Culinary traditions were (and sometimes still
Italian cuisineMediterranean cuisine

Has the Mediterranean cuisine lost its authenticity?

  • 0
Gianluca Tognon
Gianluca Tognon
Friday, 13 July 2018 / Published in Eating for pleasure
Mediterranean cuisine
The Mediterranean cuisine is shifting away from tradition The Mediterranean Sea touches three different continents: Asia, Africa and Europe, influencing their climate and way of life, bringing together different cultures linked by traditions that are similar in many ways. And the traditional Mediterranean cuisine is probably the most interesting example of the similarities among these
herbsMediterranean cuisineMediterranean diet

Winemaking: a brief introduction

  • 0
Gianluca Tognon
Gianluca Tognon
Thursday, 12 July 2018 / Published in Eating for pleasure
Winemaking
How is wine produced? The winemaking process of red, white and rosé wines Wine is an important component of the Mediterranean diet and winemaking is very common in Mediterranean countries. The origin of wine dates back to the times of ancient Greece, the Minoan and Mycenaean periods, and the wine culture has spread to other
red wineroséwhite winewinewinemaking

Indulging in Italian cheese

  • 0
Gianluca Tognon
Gianluca Tognon
Friday, 06 June 2014 / Published in Eating for pleasure
Italian cheese
Italian cheese: what’s tastier? A few weeks ago I was asked to present the features of a few Italian cheeses at an after work meeting of a professional women’s group in Gothenburg. The invitation came from Monica Hunsberger, a colleague dietician and friend who is particularly knowledgeable in the field of wines. Together we presented
fiore sardogorgonzolaItalian cheesela Turpecorino sardotaleggio

5 Mistakes your restaurant should not do with Italian foods

  • 0
Gianluca Tognon
Gianluca Tognon
Friday, 06 June 2014 / Published in Eating for pleasure
Ginluca tognon sfondo contact
I have travelled to different countries and had the opportunity to visit several restaurants that were either claiming to be “Italian” or to serve Italian dishes. Most of the time what I have eaten was a mixture of Italian and local preparations, generally with the prevalence of the local one. However, the number of tourists

Search

Recent Posts

  • artificial intelligence in the food sector

    The use of Artificial Intelligence in the food sector

    Artificial intelligence in the food sector: a r...
  • Mindfulness

    Mindfulness: practice presence to upgrade corporations and change lives

    Mindfulness cuts deep into our core beliefs abo...
  • Hungry

    Are you hungry? Why don’t you sing?

    Even if you are hungry, food might not be what ...
  • Statistical analyses

    The top 3 mistakes that make your statistical analyses invalid

    Statistical analyses: are you sure you know wha...
  • Lactose intolerance: how much do you know about it?

    Lactose intolerance is not so difficult to deal...

Contacts

Gianluca Tognon
Askims Svedjeväg 28 Gothenburg, Sweden 436 42
Telephone: +46 727 335920
  • GET SOCIAL

© 2019 Tous droits réservés. Gianluca Tognon

TOP

Subscribe to get email updates
Get the latest content first.
We respect your privacy.