50 healthy foods to lose weight (including recipes and meal ideas)

Gianluca Tognon
Saturday, 02 May 2020 / Published in Diet & Health
50 healthy foods to lose weight
Healthy foods to lose weight: the good news is that they are many! The good news is also that there are not so many “unhealthy” foods by definition. Food is supposed to nourish our body and provide us all nutrients we need. As I teach in my online course, a balanced diet must satisfy our

The use of Artificial Intelligence in the food sector

Gianluca Tognon
Wednesday, 19 June 2019 / Published in Epidemiology & Data science
artificial intelligence in the food sector
Artificial intelligence in the food sector: a real disruptor or just another hype? Artificial intelligence (AI) is having a huge impact on everyday life. Whilst some are slow to adopt the applications, recent advancements are delivering great benefits to many industries. One such sector is food processing. In the most part, the food sector is

Mindfulness: practice presence to upgrade corporations and change lives

Hannes Svanqvist
Thursday, 07 March 2019 / Published in Health coaching
Mindfulness
Mindfulness cuts deep into our core beliefs about life and even changes our neural pathways in the brain A friend of mine who was asked to explain mindfulness and the why of it compared it with explaining the necessity to breathe. Mindfulness to him has become a state that is not constant, but certainly seems

Are you hungry? Why don’t you sing?

Gianluca Tognon
Monday, 18 February 2019 / Published in Diet & Health
Hungry
Even if you are hungry, food might not be what you need I’m sure it happened to you as well: you start the day singing a song which then gets stuck into your head. That’s what made me dance the whole way to the bus stop this morning while everyone else in the street was

Try my online coaching service!

TOP

Privacy Preference Center

Consent Management

By continuing to use this website, you consent to the use of cookies in accordance with our policies

Privacy Policy

Required
Privacy Policy

Cookie Policy

Required
Cookie Policy

Terms of use

Required
Terms of use

Complaint Form

Required
Register your complaint here. Please use this form for complaints only.

Recity my account info

Required
You have the right to rectify any data you deem to be incorrect or inaccurate. To submit your request to rectify any data we hold on you.

Delete my account

Required
If you don’t want us to keep your data; You can do this if you no longer use a service or your account

Export my data

Required
Access and export a copy of your account information data

Necessary

Determines whether the visitor has accepted the cookie consent box. This ensures that the cookie consent box will not be presented again upon re-entry.

Cookies Used

Required
_cmpQcif3pcsupported

Advertising

These are cookies that Google AdWords use to monitor performance of advertising and serve adverts to visitors based on the websites they’ve previously visited.

Cookies Used

ANID

Analytics

These cookies are used to collect information about how visitors use our Site. We use the information to compile reports and to help us improve the Site. The cookies collect information in an anonymous form, including the number of visitors to the Site, where visitors have come to the Site from and the pages they visited. If you do not allow these cookies we will not be able to include your visit in our statistics.

Cookies Used

_ga, _gat, _gid, UULE, fca_eoi_pagecount, 1P_JAR

Behavioural

Google set a number of cookies on any page that includes a Google Map. While we have no control over the cookies set by Google, they appear to include a mixture of pieces of information to measure the number and behaviour of Google Maps users.

Cookies Used

SID, SAPISID, APISID, SSID, HSID, NID