To learn how to eat a healthy diet is a fundamental step to be healthier. To improve your relation with food and reduce the feeling of deprivation, eating in a more mindful way and start to enjoy each single food is essential.
As your nutrition coach, I can leverage on my previous experience with over 800 clients to help you reach this goal. I have helped people willing to lose weight, other who wanted to stop feeling bloated as well as parents who wanted to teach their children to eat healthier. With all these people I have developed a relation based on trust and I have guided them along the path to their final aims.