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Gianluca Tognon

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  • Archive from category "Healthy recipes"
14 December 2019

Category: Healthy recipes

Healthy and tasty recipes

To eat a healthy diet means to live longer. And what better food than the one cooked by yourself? Discover my healthy and tasty recipes.

3 eggplant recipes for a quick and healthy meal

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Gianluca Tognon
Gianluca Tognon
Sunday, 09 September 2018 / Published in Healthy recipes
eggplant recipes
A few delicious eggplant recipes from the Italian cuisine Since eggplants are incredibly common in the South of Italy, there are many eggplant recipes in the Italian cuisine. Eggplants are commonly harvested in summer and autumn and can be used in many ways. Sautéed eggplants, for instance, can be mixed with pasta, cherry tomatoes and

Aromatic fish soup

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Gianluca Tognon
Gianluca Tognon
Saturday, 31 March 2018 / Published in Healthy recipes
Aromatic fish soup
Who doesn’t like to eat fish? Of course, we a do. Nothing beats the awesomeness of baked fish fi et or a hearty bowl of seafood broth. Besides being utterly delicious, fish can be an excellent substitute for other high-in-saturated protein options such as beef and pork. The presence of omega-3 fatty acids in fish
fish souphealthy recipesrice soup

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