As I previously wrote in my blog, you might have heard about selenium many times as an ingredient in antioxidant supplements, but you probably don’t know that this mineral has an enormous importance for the correct functioning of the thyroid gland as well. This mineral is incorporated into at least 25 selenoproteins[1] involved in different
Shaped like a butterfly, the little gland in your neck has more functions than you imagined. It is involved in the regulation of several processes including: breathing, body weight, menstrual cycle, body temperature, and even the regulation of blood cholesterol levels. Do your best to keep it functioning and you will definitely gain a lot