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Gianluca Tognon

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  • Posts tagged "vitamin D"
17 August 2022

Tag: vitamin D

4 nutrients for a healthy thyroid

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Gianluca Tognon
Saturday, 17 March 2018 / Published in Diet & Health
Brazil nuts
Shaped like a butterfly, the little gland in your neck has more functions than you imagined. It is involved in the regulation of several processes including: breathing, body weight, menstrual cycle, body temperature, and even the regulation of blood cholesterol levels.  Do your best to keep it functioning and you will definitely gain a lot
Hashimoto thyroiditisiodineiodine deficiencyironiron deficiencyseleniumthyroidvitamin Dvitamin D deficiency

Osteoporosis: a public health problem (also for men)

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Gianluca Tognon
Thursday, 21 December 2017 / Published in Diet & Health
Osteoporosis in Men Osteoporosis is a public health problem in men too, although they are often not informed about this. About 20% of all hip fractures occur in men, and the incidence of vertebral fractures is about half compared to those in women. However, morbidity and mortality for fractured vertebra and femoral are higher than
bone healthcalciummen's healthosteoporosisvitamin D

Why is Breakfast important?

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Sivapriya Thiyagarajan
Wednesday, 28 January 2015 / Published in Diet & Health
Breakfast important
Breakfast: is it really so important? By Thiyagarajan Sivapriya, M.Sc, M. Phil Breakfast is considered the most important meal of the day, although it is the meal which is most often missed and the most underestimated. This saying has recently acquired scientific support. The reported health benefits from regular consumption of this meal include a
breakfastdiabetes type 2vitamin D

Milk: let’s take stock of what we know about it

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Giuliano Parpaglioni
Friday, 06 June 2014 / Published in Diet & Health
by Giuliano Parpaglioni After the discussion on the effects of milk offered by Maria Assunta Coppola, here is my version. I want to clarify that, as much as I fully agree with her on some of the point she raises (I will make sure to emphasize those), on some other points I disagree, and cannot
calciumMilkvitamin D

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