Mediterranean foods part I: Mediterranean vegetables and legumes

Tuesday, 10 July 2018 / Published in Diet & Health
Mediterranean vegetables
Which are the typical Mediterranean vegetables? According to the Mediterranean tradition, a typical meal always contains foods of vegetable origin. Besides being used as a side dish, vegetables can also be used in many preparations, from pasta to soups, as well as in the preparation of fish or meat dishes. Fruit, on the other hand, is

Don’t waste my thyme!

Tuesday, 23 January 2018 / Published in Diet & Environment
Ideas to reduce food waste
40 Clever Ideas to Avoid Food Waste at Home Do you know the amount of food wasted internationally each year is sufficient to provide for the nearly 1bn starved people in the world? Do you know that an average family can waste around 700 pounds of food every year? The problem is that a lot