Food ads targeted at children

Siblings making sandwich
Food ads targeted at children

Food ads targeted at children

Too much food advertising can damage our children?

Having been born and grown up in Nutella’s home country, I am well accustomed to food advertising directed at children as well the effectiveness of this advertising—the family who owns the famous nut cream company has long been the richest family in Italy.

Notably, the results from the European children’s study “IDEFICS”, in which I am also involved, recently revealed that sweetened beverage consumption was predicted by exposure to commercial TV independently of parental food norms [1]. TV viewing time and exposure to commercials contributed to this association. Moreover, in another publication from the same study, children with high-risk television behaviours were reported to be more overweight than children who did not display such behaviours [2]. No surprise there: young children, unlike adults, cannot fully understand the purpose (and the associated risks) of advertising. Moreover, young children are obviously not familiar with the concept of selling and also tend to believe whatever they see.

Researchers and advocates for children’s health agree that advertising junk food to children is effective. Preschool children report [3] that junk food in branded packaging tastes better than food in plain wrapping, even when it is the same food. Children thus seem to be particularly vulnerable to deception by common advertising techniques.

In many countries, corporate lobbyists have invented voluntary self-regulation schemes to give the impression that they meet high nutrition standards and that they care specifically about children. However, food companies were accused last week by the World Health Organization[4] of finding ways to bypass the rules on advertising unhealthy products to children—a practice that’s fueling the obesity epidemic. The WHO is not new to the call for tougher regulation on the advertising of fatty, salty and sugary foods to children. However, while Denmark, France, Norway, Slovenia, Spain and Sweden have implemented their code, other countries are lagging behind. The WHO report also warns about the fact that advertisers are increasingly using social media sites and messaging services; as a consequence, food companies are also increasingly using these tools to interact with children and advertise their products, including the unhealthiest ones. Food companies have developed their own websites which are attractive to children, inviting them to become fans of the brand.

The Internet is quickly replacing television, a factor which creates an even greater risk for kids, both by contributing to lowering children’s and adolescent’s level of physical activity and by promoting junk food. However, while it is possible (and healthy) to get rid of television without negative consequences, it might be difficult to get rid of the computer and the Internet, which have become essential tools for both working and studying. Stricter regulations to prevent sneaky, modern ways of stimulating children to eat junk foods cannot be postponed. New ideas to use the same (nonetheless effective) strategies for promoting healthy eating are desperately needed.

Do you have children? How do you protect them from food advertising? Share your experience in the comment box below.


[1] Olafsdottir S, Eiben G, Prell H, et al. Young children’s screen habits are associated with consumption of sweetened beverages independently of parental norms. Int J Public Health. 2013 Apr 27. Epub ahead of print.

[2] Lissner L, Lanfer A, Gwozdz W, et al. Television habits in relation to overweight, diet and taste preferences in European children: the IDEFICS study. Eur J Epidemiol. 2012 Sep;27(9):705-15. Epub 2012 Aug 22.

[3] Robinson TN, Borzekowski DL, Matheson DM, Kraemer HC. Effects of fast food branding on young children’s taste preferences. Arch Pediatr Adolesc Med. 2007 Aug;161(8):792-7.

[4] WHO Regional Office for Europe (2013). Marketing of foods high in fat, salt and sugar to children: update 2012–2013. Available at:

Gianluca Tognon

Gianluca Tognon

Gianluca Tognon is an Italian nutrition coach, speaker, entrepreneur and associate professor at the University of Gothenburg. He started his career as a biologist and spent 15 years working both in Italy and then in Sweden. He has been involved in several EU research projects and has extensively worked and published on the association between diet, longevity and cardiovascular risk across the lifespan, also studying potential interactions between diet and genes. His work about the Mediterranean diet in Sweden has been cited by many newspapers worldwide including the Washington Post and The Telegraph among others. As a speaker, he has been invited by Harvard University and the Italian multi-national food company Barilla.

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About Me

I’m an Italian nutrition coach, speaker, entrepreneur and associate professor at the University of Gothenburg. I started MY career as a biologist and spent 15 years working both in Italy and then in Sweden.

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