Diet and health
It is widely known that diet can influence our health, both positively and negatively. Read my blog to get updated about the latest news in diet and health.
What is osteoporosis? Osteoporosis is the condition of losing bone mass and strength, which eventually leads to bone loss. Although it’s tragic, it’s common among the elderly. Osteoporosis leads to weakened bones in the body, making you vulnerable to bone fractures with small bumps or sudden falls. Women are more susceptible to osteoporosis because of
Nickel is widespread, and it is an essential nutrient for plants and some bacteria. Instead, nickel deficiency in humans is not known, probably because it is a ubiquitous mineral. Nickel-containing cobalt and titanium alloys have become ubiquitous in the manufacturing of neurovascular medical devices. Approximately 10-15% of the world population suffers from nickel allergy, and,
Chron’s disease (CD) is an inflammatory condition that can potentially affect any part of the gastrointestinal tract. The causes of this disease are unknown, although genetic risk factors also exist. CD prevalence is approximately 0.5-1/1000 (lower in Asian people), and it is higher in women than in men. Common symptoms include diarrhea and urgency to
Are you wondering which are the reasons why you’re always exhausted? Competition has never been as challenging as in this fast-paced digital world. You’re always living on the edge. A thriving career is what you want. But, some obstructions push you back to the shore, leaving you worn out and unfulfilled. Whether it’s unwanted exhaustion
Multivitamins are among the most popular supplements in the world. Their use has increased immensely as the latest data shows the global market value for the supplements is $132.8 billion as of 2016. The same data shows in 2018, dietary supplement sales in the United States reached $42.6 billion. We take supplements with the notion
In recent times, more and more people have begun to pay attention to gluten-related problems. As a consequence of this greater awareness, various gluten-free snacks started to pop up in shops and supermarkets, but not all of them are healthy. Before I dig into the topic of this post, I would like to spend a
With the uncertain future of our planet at the forefront of our minds, as well as ethical concerns surrounding the use of animal products – people are increasingly turning to a vegan diet. Effects of a vegan diet on the body and the brain are certainly controversial – but not to worry my vegan friends,
While occasional heartburn is not harmful, it can become risky and severe if left untreated for a long time. This inflammation or irritation of the esophagus is called ‘Esophagitis.’ It can either be triggered due to acid reflux, as an outcome of bacterial or viral infections or sometimes as a reaction of certain medications. Reflux
Diverticular disease is a medical condition that occurs when small protrusions, known as diverticula, develop in the wall of the colon. The terminology of diverticular disease can be confusing, so let me explain the most relevant definitions first. Diverticula (singular: diverticulum) – protrusions of the colon, in scientific words: herniations of the colonic mucosal wall
What is diabetes? Many people in the world suffer from a disease that will be with them during their entire lives, and that radically changes their lifestyle and what they can eat: diabetes. Over the years, medicine has made significant progress in the treatment of this disease and, although it is not yet possible to