Diet and health
It is widely known that diet can influence our health, both positively and negatively. Read my blog to get updated about the latest news in diet and health.
Shaped like a butterfly, the little gland in your neck has more functions than you imagined. It is involved in the regulation of several processes including: breathing, body weight, menstrual cycle, body temperature, and even the regulation of blood cholesterol levels. Do your best to keep it functioning and you will definitely gain a lot
A recent study published by two Italian researchers in Scientific Reports[1], showed that a diet enriched with canola oil can produce a deficit of working memory and synaptic pathology. In a transgenic mice model. Dementia is an immensely burdensome disease. To prevent this condition simply by stopping the use of canola oil seems too easy
Do you have the impression that something is constantly trying to sabotage all your attempts to lose weight? Or maybe, you feel tired all day long and you don’t know why? Well, maybe it’s because you are not aware of the number one enemy that is killing you….. well, sweetly! You are probably wondering: “who
Eat healthily when you’re travelling is easier than you think To travel is fun but deciding what to eat on your much-anticipated trip is a challenging task. Many people prefer consuming comfort food while travelling and of course that’s not a wise decision. Balanced and nutritious diet is something you cannot take granted for especially
Close your eyes. Now imagine a world where you can eat all the dessert you want without the agonizing pain of seeing your waistline get larger every day. And all without putting any more money in your dentist’s pockets. Dream about the luscious flavor of a delicate chocolate cake; forget carrots and broccoli while enjoying
Also called “agave nectar” to make it sound like a more valuable product, agave syrup is yet another example of several attempts by food producers to make a sugar look “healthy” just because it has a lower GI. But what is agave? The agave plant grows natively in the southern US and Latin America. In
If you’re planning to commit the perfect crime and kill your fussy, noisy neighbor with some arsenic you ordered on Amazon, you may be interested to know that it is easier than previously thought. Indeed, the most effective way to poison someone with arsenic is to serve the unfortunate soul a generous portion of your
Osteoporosis in Men Osteoporosis is a public health problem in men too, although they are often not informed about this. About 20% of all hip fractures occur in men, and the incidence of vertebral fractures is about half compared to those in women. However, morbidity and mortality for fractured vertebra and femoral are higher than